• Home
  • Politics
  • Health
  • World
  • Business
  • Finance
  • Tech
  • More
    • Sports
    • Entertainment
    • Lifestyle
What's Hot

EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

May 29, 2025

‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

May 29, 2025

DeSantis Signs Bill Making Gold And Silver Legal Tender

May 28, 2025
Facebook Twitter Instagram
  • Contact
  • Privacy Policy
  • Terms & Conditions
Saturday, May 31
Patriot Now NewsPatriot Now News
  • Home
  • Politics

    Security video shows brazen sexual assault of California woman by homeless man

    October 24, 2023

    Woman makes disturbing discovery after her boyfriend chases away home intruder who stabbed him

    October 24, 2023

    Poll finds Americans overwhelmingly support Israel’s war on Hamas, but younger Americans defend Hamas

    October 24, 2023

    Off-duty pilot charged with 83 counts of attempted murder after allegedly trying to shut off engines midflight on Alaska Airlines

    October 23, 2023

    Leaked audio of Shelia Jackson Lee abusively cursing staffer

    October 22, 2023
  • Health

    Disparities In Cataract Care Are A Sorry Sight

    October 16, 2023

    Vaccine Stocks—Including Pfizer, Moderna, BioNTech And Novavax—Slide Amid Plummeting Demand

    October 16, 2023

    Long-term steroid use should be a last resort

    October 16, 2023

    Rite Aid Files For Bankruptcy With More ‘Underperforming Stores’ To Close

    October 16, 2023

    Who’s Still Dying From Complications Related To Covid-19?

    October 16, 2023
  • World

    New York Democrat Dan Goldman Accuses ‘Conservatives in the South’ of Holding Rallies with ‘Swastikas’

    October 13, 2023

    IDF Ret. Major General Describes Rushing to Save Son, Granddaughter During Hamas Invasion

    October 13, 2023

    Black Lives Matter Group Deletes Tweet Showing Support for Hamas 

    October 13, 2023

    AOC Denounces NYC Rally Cheering Hamas Terrorism: ‘Unacceptable’

    October 13, 2023

    L.A. Prosecutors Call Out Soros-Backed Gascón for Silence on Israel

    October 13, 2023
  • Business

    EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

    May 29, 2025

    ‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

    May 29, 2025

    DeSantis Signs Bill Making Gold And Silver Legal Tender

    May 28, 2025

    John Deere Announces $20 Billion Plan To Build Up American Manufacturing

    May 28, 2025

    EV Startup Promised To Cut China Ties — Then Reportedly Shared US Data Anyway

    May 27, 2025
  • Finance

    Ending China’s De Minimis Exception Brings 3 Benefits for Americans

    April 17, 2025

    The Trump Tariff Shock Should Push Indonesia to Reform Its Economy

    April 17, 2025

    Tariff Talks an Opportunity to Reinvigorate the Japan-US Alliance

    April 17, 2025

    How China’s Companies Are Responding to the US Trade War

    April 16, 2025

    The US Flip-flop Over H20 Chip Restrictions 

    April 16, 2025
  • Tech

    Cruz Confronts Zuckerberg on Pointless Warning for Child Porn Searches

    February 2, 2024

    FTX Abandons Plans to Relaunch Crypto Exchange, Commits to Full Repayment of Customers and Creditors

    February 2, 2024

    Elon Musk Proposes Tesla Reincorporates in Texas After Delaware Judge Voids Pay Package

    February 2, 2024

    Tesla’s Elon Musk Tops Disney’s Bob Iger as Most Overrated Chief Executive

    February 2, 2024

    Mark Zuckerberg’s Wealth Grew $84 Billion in 2023 as Pedophiles Target Children on Facebook, Instagram

    February 2, 2024
  • More
    • Sports
    • Entertainment
    • Lifestyle
Patriot Now NewsPatriot Now News
Home»Lifestyle»The Best Techniques to Boosting Your Memory in a Busy World
Lifestyle

The Best Techniques to Boosting Your Memory in a Busy World

March 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Bushido philosophy
Share
Facebook Twitter LinkedIn Pinterest Email

People often confuse weak memory and poor recollection.  They complain of weak memory.  It is not a weak memory but a poor collection of information.  How sad it is when you cannot recall the name of a person you met in the past.

What impression does it convey to another person when you regrettably say that you forgot his name?

In this busy and competitive world people forget telephone numbers, passwords, and PINs.  It not only stops the work but also irritates not remembering.  Sometimes, you curse yourself for not remembering the things.

There are several tools and techniques by which you can improve your memory.  It is not a big challenge but it requires a little more concentration and effort. The human brain is highly complex.  You must know how to make use of it to improve your memory.  

In this context, it is desirable to know briefly about memory. 

What is Memory?

Memory is a mental activity where in stored information is recalled and retrieved as and when required.  It is divided into two types: short-term and long-term. In short-term memory, the information is stored for a few seconds or minutes. 

In contrast, in long-term memory, the information is stored for a longer duration.  When people listen to others, they feed in their memory automatically whether to register for short-term or long-term depending on the importance of information.

Techniques to improve your memory

  • Open up your mind and instruct to encode new information.  
  • Concentration is the key to good memory.  Explore ways to enhance your concentration.  
  • Stay focused on one thing at a time.  Don’t go for multitasking.  Whenever you feel that the information is important you need to put in more effort and concentration so that you can remember well.  
  • Avoid noises, interruptions, and external disturbances while listening.
  • Do things slowly as it reinforces your memory.  
  • Call people by names when introduced.  For instance, “It is my pleasure to meet you, Robert”.  Associate names of the people with well-known people you have already registered in your mind for better retention.  Create visual pictures in your mind.
  • When you speak louder you can remember better as you listen to your voice. Maintain a diary to jot down the important information.  
  • Prioritize the information while receiving it.  It helps in retaining the important information.  Instead of typing the information, you may write with your hand as the muscular memory will be activated resulting in storing the information.  
  • There are several games on television and online to enhance your memory.  Playing the same will prove to be helpful.  
  • Assimilate the information rather than reading the content for the sake of reading. It aids your memory.   
  • If you find it difficult to memorize large content, you can break it into small parts.  Memorize each small part and mentally compile the same for final memorization.  
  • Relate the information with your real live events through pictorial visualization as it helps in recollection.  
  • Research reveals that humans can remember between 5 to 9 items at a time.  If you can break the information between 5 to 9 items then it becomes easy for you to remember and recollect.  
  • People have a natural tendency to remember rhymes and rhythms.  Therefore, convert your content accordingly for effective memory.  
  • Go to bed without overly worried about anything. If you go to bed thinking about the problems then you get better solutions by the next day morning.  
  • Relax your mind when blocked with memory recall.  Engage your mind on other issues.  To your surprise, you will recall whatever you wanted as your brain searches for the information.  
  • Avoid anxiety and stress as it blocks your memory.  Adopt relaxation techniques.
  • Make use of your inner dialogue.  Every individual is involved in self-talk which is also known as inner dialogue.  Repeated conversation within your mind reinforces and aids your memory.  
  • When you talk about new concepts with others, it not only improves your communication skills but also aids in memorizing complicated information.  
  • The way you exercise your body you should exercise your memory muscles.
  • Finally, eat nutritious food as it keeps your body and mind healthy. It aids in effective memory.
See also  Could This Hormone Improve Your Memory?

Memory Techniques for Students

  1. Students should review the information they receive in the classroom within a day so that they can retain the same effectively. Jotting down the points taught during the class by the teacher helps them to review and revise immediately. 
  2. Students should focus on the keywords while reading the content as it helps them in analyzing, understanding, and memorizing the content.  Read the content repeatedly if possible. 
  3. Develop your mnemonic device wherein the first letters of each word have to be framed as a word for better recalling. It helps students, especially during examinations. 
  4. Use highlighters and colored pens while reading the text and apply the same depending on the importance and priority of the content.  It helps in saving time and also in better memory.
  5. Find out what kind of senses would be comfortable and ideal for you and exploit the same for better memory. 
  6. “A picture is worth a thousand words” goes the saying.  Use pictures, graphs, and charts to help your memory. 
  7. Write and rewrite the content repeatedly as it enriches your content apart from aiding your memory.

We all are Blessed with Good Memories

Memory is not the privilege of a gifted few.  If you know that it is a skill you can cultivate easily.  But you need to put in effort regularly to achieve amazing results.  Memory tips help everyone including children, students, and working people to achieve success.  

We all are blessed with good memories. Unfortunately, we don’t realize and exploit.  Effective utilization of memory helps in better interpersonal relations, builds bridges, and ensures all-around success.  

See also  Doing This for 30 Minutes a Day Can Unlock Your Full Potential

boosting Busy memory techniques World
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

101 Inspirational August Quotes for a Happy and Positive End to the Summer

May 27, 2025

125 Friendship Day Quotes to Help You Express Your Love and Gratitude to Your Friends

May 26, 2025

Trauma Healing Through Tantric Work

May 24, 2025

130 Short Good Morning Quotes for Work and to Start The Day in a Positive Way

May 23, 2025
Add A Comment

Leave A Reply Cancel Reply

Top Posts

“Mark Wood’s inclusion highlighted a perennial English failing in selection” -Ian Chappell on Ashes 2023 

July 16, 2023

Trump Judge Trashes Former President’s Defamation Lawsuit Against CNN

July 30, 2023

S&P, Nasdaq fall as Apple drags, jobless claims data fuels rate jitters

September 8, 2023

Snowflake Stock Kicks Into Gear Ahead Of Fiscal Q1 Results; Nvidia, ELF Beauty, PANW Set To Report

May 21, 2023
Don't Miss

EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

Business May 29, 2025

Consumers’ Research issued a “Woke Alert” on Thursday warning American shoppers that three European companies…

‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

May 29, 2025

DeSantis Signs Bill Making Gold And Silver Legal Tender

May 28, 2025

John Deere Announces $20 Billion Plan To Build Up American Manufacturing

May 28, 2025
About
About

This is your World, Tech, Health, Entertainment and Sports website. We provide the latest breaking news straight from the News industry.

We're social. Connect with us:

Facebook Twitter Instagram Pinterest
Categories
  • Business (4,136)
  • Entertainment (4,220)
  • Finance (3,202)
  • Health (1,938)
  • Lifestyle (1,645)
  • Politics (3,084)
  • Sports (4,036)
  • Tech (2,006)
  • Uncategorized (4)
  • World (3,944)
Our Picks

AI ‘Doomers’ Are Misguided, China Is the Real Threat

June 13, 2023

Domino’s pizza receipt near a murdered man leads police to 12-year-old boy who allegedly sent incriminating texts on his phone

April 3, 2023

Could The Biden Admin’s Antitrust Crusade Against Big Tech End Up Hurting Consumers?

September 22, 2023
Popular Posts

EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

May 29, 2025

‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

May 29, 2025

DeSantis Signs Bill Making Gold And Silver Legal Tender

May 28, 2025
© 2025 Patriotnownews.com - All rights reserved.
  • Contact
  • Privacy Policy
  • Terms & Conditions

Type above and press Enter to search. Press Esc to cancel.