• Home
  • Politics
  • Health
  • World
  • Business
  • Finance
  • Tech
  • More
    • Sports
    • Entertainment
    • Lifestyle
What's Hot

EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

May 29, 2025

‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

May 29, 2025

DeSantis Signs Bill Making Gold And Silver Legal Tender

May 28, 2025
Facebook Twitter Instagram
  • Contact
  • Privacy Policy
  • Terms & Conditions
Friday, May 30
Patriot Now NewsPatriot Now News
  • Home
  • Politics

    Security video shows brazen sexual assault of California woman by homeless man

    October 24, 2023

    Woman makes disturbing discovery after her boyfriend chases away home intruder who stabbed him

    October 24, 2023

    Poll finds Americans overwhelmingly support Israel’s war on Hamas, but younger Americans defend Hamas

    October 24, 2023

    Off-duty pilot charged with 83 counts of attempted murder after allegedly trying to shut off engines midflight on Alaska Airlines

    October 23, 2023

    Leaked audio of Shelia Jackson Lee abusively cursing staffer

    October 22, 2023
  • Health

    Disparities In Cataract Care Are A Sorry Sight

    October 16, 2023

    Vaccine Stocks—Including Pfizer, Moderna, BioNTech And Novavax—Slide Amid Plummeting Demand

    October 16, 2023

    Long-term steroid use should be a last resort

    October 16, 2023

    Rite Aid Files For Bankruptcy With More ‘Underperforming Stores’ To Close

    October 16, 2023

    Who’s Still Dying From Complications Related To Covid-19?

    October 16, 2023
  • World

    New York Democrat Dan Goldman Accuses ‘Conservatives in the South’ of Holding Rallies with ‘Swastikas’

    October 13, 2023

    IDF Ret. Major General Describes Rushing to Save Son, Granddaughter During Hamas Invasion

    October 13, 2023

    Black Lives Matter Group Deletes Tweet Showing Support for Hamas 

    October 13, 2023

    AOC Denounces NYC Rally Cheering Hamas Terrorism: ‘Unacceptable’

    October 13, 2023

    L.A. Prosecutors Call Out Soros-Backed Gascón for Silence on Israel

    October 13, 2023
  • Business

    EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

    May 29, 2025

    ‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

    May 29, 2025

    DeSantis Signs Bill Making Gold And Silver Legal Tender

    May 28, 2025

    John Deere Announces $20 Billion Plan To Build Up American Manufacturing

    May 28, 2025

    EV Startup Promised To Cut China Ties — Then Reportedly Shared US Data Anyway

    May 27, 2025
  • Finance

    Ending China’s De Minimis Exception Brings 3 Benefits for Americans

    April 17, 2025

    The Trump Tariff Shock Should Push Indonesia to Reform Its Economy

    April 17, 2025

    Tariff Talks an Opportunity to Reinvigorate the Japan-US Alliance

    April 17, 2025

    How China’s Companies Are Responding to the US Trade War

    April 16, 2025

    The US Flip-flop Over H20 Chip Restrictions 

    April 16, 2025
  • Tech

    Cruz Confronts Zuckerberg on Pointless Warning for Child Porn Searches

    February 2, 2024

    FTX Abandons Plans to Relaunch Crypto Exchange, Commits to Full Repayment of Customers and Creditors

    February 2, 2024

    Elon Musk Proposes Tesla Reincorporates in Texas After Delaware Judge Voids Pay Package

    February 2, 2024

    Tesla’s Elon Musk Tops Disney’s Bob Iger as Most Overrated Chief Executive

    February 2, 2024

    Mark Zuckerberg’s Wealth Grew $84 Billion in 2023 as Pedophiles Target Children on Facebook, Instagram

    February 2, 2024
  • More
    • Sports
    • Entertainment
    • Lifestyle
Patriot Now NewsPatriot Now News
Home»Sports»What are ice apples? Benefits and everything else you need to know
Sports

What are ice apples? Benefits and everything else you need to know

July 1, 2023No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
what are Ice Apples (Image via bigbasket)
Share
Facebook Twitter LinkedIn Pinterest Email

Have you heard of the unique and refreshing fruit called ice apple?

In this article, we take you on a journey to explore the wonders of this fruit, its incredible benefits, and why you should consider adding it to your diet.


What is ice apple fruit?

What is this fruit? (Image via Katleen jt/Adobe)

Ice apple, also known as palm fruit or nungu, is a tropical fruit native to Southeast Asia. It’s derived from the palmyra palm tree and is highly popular during the summer season.

Its name “ice apple” perfectly captures its characteristic jelly-like texture and cooling properties, making it a perfect choice to beat the heat.


The refreshing taste and benefits

This fruit not only offers a refreshing taste but also boasts a range of health benefits. Let’s explore some of the amazing benefits this fruit brings to the table:

Hydration and cooling effects: With its high water content and cooling properties, this fruit is an excellent natural hydrator.

It helps quench your thirst and replenishes electrolytes, making it a perfect snack to combat dehydration during hot summer days.

Rich in nutrients: This fruit is packed with essential nutrients, including vitamins (A, C and B-complex), minerals (potassium, iron, and calcium) and dietary fiber. These nutrients play a vital role in supporting overall health and promoting optimal bodily functions.

Digestive health: The fiber content in this fruit promotes healthy digestion and prevents digestive issues like constipation. It aids in smooth bowel movements and keeps the gastrointestinal system functioning efficiently.

Boosts immunity: The abundance of vitamin C in this fruit contributes to a strengthened immune system. Regular consumption of this fruit can help ward off common illnesses and keep the body’s defense mechanism strong.

See also  How Tea Can Boost Your Wellbeing: Exploring Its Health Benefits

Skin and hair health: This fruit contains antioxidants that help combat free radicals, which can damage the skin and hair. Including this fruit in your diet can contribute to healthier-looking skin and lustrous hair.

Natural energy booster: Thanks to its natural sugars and nutrient content, this fruit provides a quick and natural energy boost. It serves as an excellent snack option for individuals looking for an energy pick-me-up during the day.

Weight management: Low in calories and high in fiber, this fruit can be a valuable addition to a weight management plan. It keeps you feeling fuller for longer, reducing the chances of overeating and supporting healthy weight management.

Heart health: The potassium content in this fruit helps maintain healthy blood pressure levels, promoting cardiovascular health. Additionally, its low sodium content further aids in heart health by reducing risk of hypertension.


Incorporating ice apple in your diet

Now that you know about the incredible benefits of this fruit, you might be wondering how to include it in your diet.

Here are a few simple and enjoyable ways to enjoy this fruit:

Fresh and raw: Peel off the outer skin of the fruit, and enjoy it fresh and raw. Its unique jelly-like texture and mildly sweet taste are a delight on their own.

Smoothies and juices: Add this fruit to your favorite smoothies, or blend it into refreshing juices for a tropical twist. Combine it with other fruits like watermelon, pineapple or coconut water for an invigorating beverage.

Salads and desserts: Incorporate it in salads for a burst of freshness. You can also use it as a topping or ingredient in desserts like ice cream, custard or fruit salads.

See also  Czech Diver Breaks Record for Deepest Vertical Plunge Beneath Ice

This fruit is a hidden gem in the realm of tropical fruits, offering both a unique flavor and a plethora of health benefits. From its hydrating properties to nutritional richness, this fruit is a must-try for those seeking a refreshing and health-conscious snack.

So, grab some ice apple, savor its delightful taste, and let its goodness nourish your body from the inside out.


Apples Benefits Ice
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

Leftist Ice Cream Baron Removed By Law Enforcement For Interrupting RFK Jr. Hearing

May 14, 2025

Top 10 Benefits Of Acupuncture

May 8, 2025

Ending China’s De Minimis Exception Brings 3 Benefits for Americans

April 17, 2025

‘I Never Met A Tax Cut I Didn’t Like’: Kudlow Examines Possible Benefits And Pitfalls Of Trump Tariffs

April 3, 2025
Add A Comment

Leave A Reply Cancel Reply

Top Posts

Two suspects charged with murder of 19-year-old will be set free after only witness willing to testify is also murdered

August 2, 2023

As global debt worries mount, is another crisis brewing?

October 17, 2023

Exclusive: Nissan investigates claims CEO put deputy under surveillance

June 24, 2023

Cate Blanchett Explains Why She Was ‘Covered In Bruises’ The First Time She Attended Famous Film Festival

May 20, 2023
Don't Miss

EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

Business May 29, 2025

Consumers’ Research issued a “Woke Alert” on Thursday warning American shoppers that three European companies…

‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

May 29, 2025

DeSantis Signs Bill Making Gold And Silver Legal Tender

May 28, 2025

John Deere Announces $20 Billion Plan To Build Up American Manufacturing

May 28, 2025
About
About

This is your World, Tech, Health, Entertainment and Sports website. We provide the latest breaking news straight from the News industry.

We're social. Connect with us:

Facebook Twitter Instagram Pinterest
Categories
  • Business (4,136)
  • Entertainment (4,220)
  • Finance (3,202)
  • Health (1,938)
  • Lifestyle (1,645)
  • Politics (3,084)
  • Sports (4,036)
  • Tech (2,006)
  • Uncategorized (4)
  • World (3,944)
Our Picks

“I want to play every game and I’ve done for the last eight years”

April 10, 2023

Spain Women’s Race Apologizes for Food Processor, Nonfat Gifts

May 11, 2023

Democrats Eye Wisconsin High Court’s New Liberal Majority To Win Abortion And Redistricting Rulings

July 23, 2023
Popular Posts

EXCLUSIVE: ‘The Man She Is Today’: European Companies Accused Of ‘Importing’ Woke Ideology

May 29, 2025

‘The Economy Is On Fire!’: Kevin O’Leary Drops Fact Check On CNN Panelists Railing Against Trump’s Economy

May 29, 2025

DeSantis Signs Bill Making Gold And Silver Legal Tender

May 28, 2025
© 2025 Patriotnownews.com - All rights reserved.
  • Contact
  • Privacy Policy
  • Terms & Conditions

Type above and press Enter to search. Press Esc to cancel.